How to charge your battery

No, not your phone’s. I think that is clear. This is about recharging the battery of your very soul.
Mini Introduction Course HOLD ON., Part 5 (of 7)

This is already the sixth and nearly last time that you are receiving an email in your inbox about the playful, holistic Rule of Life. 

These seven weeks, I’m taking you step by step in a mini introduction course HOLD ON., a holistic Rule of Life. This rule makes the hectic pace of everyday life manageable using elements from monasticism. I hope that you are enjoying it so far!

10 Healthy Habits

It’s not Friday anymore, you receive this online mini course a few days later, due to our visit to Austria for our daughter Marijke’s graduation. Nevertheless, here it is:

Create rhythm in all 7 life areas

When does your heart beat faster? Mine gets going if I’m being a hostess. Then I’m really in my element. The more people at the kitchen table, the happier I am. I wrote a blog earlier this week: The great gift of the guest. 

Maybe you think: “Pfft. Guests! Serving others, strangers – is there enough in the house? Help! I’m tired just thinking of it.” That is possible. Because…

Why am I in the World?

Wow! This isn’t really a light-hearted question? It’s more a question that you sometimes think about all your life: Why am I in the world? What am I actually doing here? Where am I from, where am I going? What makes me unique?

This is the third Friday you will receive an email in your box regarding the Playful Rule of Life Introduction course.

How to live a Holistic life in 2023 #Ruleoflife

At the beginning of the year, I promised you to send you a quarterly email to take you along with the Rule of Life. It’s nearly the end of the first three months of the year, the end of March. Did I write at the beginning of the year: “not sure if you had them—a few good intentions for 2023.” By now you probably even do not remember your good intentions! No worries! Research shows that behavioral change is not easy.